Day One: Chest and Back

So last night I did my first work out and it was tough as hell. I am gonna be honest yesterday was no where near what I had planned. First off I did not follow my vegan diet. I had forgotten that I had an appointment in the morning and skipped breakfast come lunch time I was so hungry I almost ended up eating half a pizza. You heard right, HALF of a pizza. And with that I am going to start off with logging all the horrid le things I ate and drank yesterday.

FOOD JOURNAL

Breakfast:
     Skipped

Lunch:
      4 slices of olive and mushroom pizza.
       24oz Rootbeer

Dinner:
       4 small pk of my son's gummi snacks.
       1 LG McDonald's sweet tea

Water:
       4 glasses

WORKOUT LOG

Chest and Back
Push ups: 20
"Pull ups": 20 (improvised with 2lb weights)
Military push ups: 10
"Reverse chin ups": 20 (improvised with 2lb weights)
Wide push ups: 10
Close grip pull ups: 25 (improvised with 2lb weights)
Decline push ups: 6
Heavy pants: 25 w/ 2lb weights
Diamond push ups: 10
Lawn mowers: 20 each arm w/ 2lb weights
Under the fence: 2
Back flys: 20 w/ 2lb weights

I was only able to do 25 minutes of the work out because my son came into the room while I was doing back flys and I accidentally hit him in the head with my weight. Thankfully it was only 2 pounds so no damage done. I also did not realize till later that night that I had forgotten that I was suppose to do the Ab Ripper as well.
But after today I will be following my diet and workout completely. No cheating or half assing anything.

Day one done, now to get started on day two.