Day 2 was horrible. I missed working out cause my son decided to go to bed so late that I ended up falling asleep with him. So I did that days exercise the next day. I didn't even survive through a third of the workout before I shut it off. Every time I would jump my legs felt more and more like jello and the last jump I did I could not pick myself back up.
Then that night I did day 3's workout. Holy cow am I sore today! Not only are my legs killing me but so are my arms. It hurts to change my clothes, brush my teeth and even just sit on the couch. No more double workouts in one day. That's for sure.
Also my eating habits have only improved a little bit. I am still eating some dairy but it is not as much as a use too. So hopefully by next week I will be able to completely cut it out and I can start shedding the weight.
It's been three days and I have already lost a little. After my first post I reweighted myself and turns out I put down the wrong weight. I officially started out at 231.1. Yesterday I weighted myself and I was at 229.2. I am just hoping it was actual weight lost and not just water weight. At least I can find out for sure when I go to the doctor's today.
Hopefully I can lift my leg high enough to get on the scale.
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